You control your thoughts and your thoughts control your life. You have the power to create any thought weather negative or positive, it is ultimately your choice. Most of the time we need help and that is where affirmations come in to save the day! Affirmations are the best remedy when your thoughts are sick with the negative flu. They are powerful, effective and are proven to work. I shared some some of my own personal favorites in my book and now it's your turn to share the affirmations to your soul.